quite smoking

so i quite smoking and haven't been smoking for that long about 3 months let's say 1 cig a day. when i quite smoking i didn't have one for 1 month then i smoked with my gf (2 cigs) the next day i was fine but the day after that (today) i'm having isses breathing it's as if my body is telling me i should smoke (i wont done for good broke up with that bitch) so umm Wtf is going on here? (i can run 3miles in 20 and hold my breath for 5min 34sec so i know i don't haveChronic Obstructive Pumonary Disease)

A cigarette a day?... are you like 15 ?

it's not like your gunna die from one a day anytime soon

Oh, and it's "Quit"... not "Quite"

2009-01-26 23:21:26 by Monkez

Expand the description and view the text of the steps for this how-to video. Check out Howcast for other do-it-yourself videos from Chris_Davis ...

I have been smoking grass for ten years and now that i need to stop but i find it hard because i'll miss doing it. I need positive suggestions on how to quite smoking. I already know the side effects on smoking grass. I only need to know how did other people stop cold turkey. Please keep your negative narrow minded suggestions to yourselves! I need help not to be made to feel more worse than i already feel.

Habit is hard to break ( Very hard to quit cold turkey, it is what it is... however, if you want to be smart about it and figure out what keeps you there than you can quit. I know what keeps me smoking is the smoke and holding a cigarette in my hand and inhaling it after I ate... Obviously I miss it too much when I can't smoke after food or when I'm excited or when I'm on the phone... you got the idea. Smoking is my safe haven for a lot of things. So, I go smart and I got on the internet to see what I can do to quit. I found it..... next sentence will sound like I'm selling the product, which I am, however, this will give you a start and you can do your own homework to see what keeps you smoking. I found electronic cigarettes that simulate smoke... which is what I am really missing when I want to smoke. So I bought it, tried it and I love it. Do you homework on what keeps you smoking and hit the internet in search for your addiction. My site will give you a start.

2009-05-03 10:08:18 by Girl Interupted

Price: $2.99

I heard that they use the latest laser technology to make you quite smoking. The place is called laser concepts of chicogo. I was wondering if it really works. I heard that it kills the urge to even consider smoking a cigarette.

The next big question is, if I do this and it works, would it also kill the urge for me to smoke pot, I don't want to give that up, just the cigarettes, not the weed. Will this kill the urge to smoke anything, or will I still be able to enjoy my joints.

you need to buy some nicotine tests and plan to test your self every friday. then try to pass the test, the tests are super cheap and sometimes when you set goals for yourself and make it fun, its easier to quit.

2008-03-04 18:36:40 by Russell Mania

Price: $59.95 $49.95

Smaller than the competition, the QuitKey doubles as a keychain
Quit smoking in about a month with this gradual, step-down program
Improved algorithms make it easier than ever to kick the habit

Just wanted to know of some good ways on how to stop smoking cigarettes.

you have to really want to quit smoking to do it. i dislike smoking awhole lot and i still do it, i havent came to the point where i want to stop for some reason. i get really anxious and worried about how ill function if i dont have a pack on hand. I know i need to quit soon though. by the way, that guy above me... only to naked women? what a shithead

2008-06-25 11:09:03 by jem2483

I quite smoking over 3 weeks ago and I have noticed lately that I am very moody and irritable and every little thing gets to me I end up making a mountain out of a mole hill what do I do? How can I get this under control? I am glad I have kick the nicotine habit and do not smoke cigarettes anymore but I am not happy with the after shock (best description I had)! Any input would be appreciated. Thanks!

Congratulation! You have overcome your chemical addiction to nicotine.
Now for the long hard road to freedom from the psychological hold cigarettes have on you.

Exercise, wear yourself out until you don't care about those molehills.
Think about how you are no longer contributing to the wealth of the greedy tobacco companies. That's rather cheery. Ask your doctor for a prescription for an anti-depressant to help you mellow out. Remind yourself how much money you are saving. Get a cat and listen to it purr. Set up an aquarium and watch the fish. Watch a funny movie. Take up knitting. Listen to music. Do anything, but don't let the bastards win.

2008-10-06 20:06:48 by erica g