quit smoking program

Ever try the "Quit Smoking Today" hypnosis program by Robert Mellor?
I just purchased this MP3 and wanted to give it a try. I was wondering if anyone had any first hand experience with this and could give me their opinion. The reviews online are great. It does not come with instructions though. Do i quit first and then listen to the audio, or do I just listen and then I will want to quit? Any help, advice, or first hand accounts would be greatly appreciated.

Chantix is expensive. $500 for a three months supply. You better have insurance that covers it.

I recommend cutting down gradually until your quit date. I did this. I cut down to half a pack. I did this for three months. I smoked by the puff, not by the cigarette. I took only the amount of nicotine that was necessary to satisfy my urge to smoke and put the rest of the cigarette out.

After doing this for three months I quit cold turkey. Good luck no matter what you do.

2009-05-19 06:41:18 by the coast with the most

click here for more information.... :-) www.HAPPYLUNGS.INFO Save your lungs and clear them up as fast as possible.. I used this program to quit ...

if i remember right one of the commercials has a guy in a dinerdrinking coffee and the narrater says something about learning not to smoke while drinking coffee . i've been to the site before but can't remember the name of it and it was to far back to look in the browser history

Hi, Graciefan1.

First off, congratulations on wanting to quit smoking! The best advice I can offer is to be ready to quit and to have a desire to live healthy. Once you start changing your habits to live healthier, smoking will be much easier to quit!

If you are looking for something NATURAL that really works, with no side effects, I actually have 2 recommendations. I did both of these and have been cigarette free for 2 years and do not ever have cravings! It is so great, and I just want to share it with anyone who really wants to quit. You WILL stop smoking for good. It will change your life. You can get all the info here: http://www.optimumlifenow.com/QuitSmokin g.html

I've tried Chantix, Wellbutrin, the patch, nicotine gum, cold turkey, and so on, to quit smoking and nothing worked as good as the Quit Smoking Right Now program. Perhaps that is what you saw on tv?

I wish you the best of luck no matter which of the many available methods you decide to use.

2008-05-25 16:17:48 by graciefan1

Price: $0.99

this program is sponsored by the universty of wyoming, I think

http://www.wellbeingofwyoming.org/quit.h tm

1-800-QUIT-NOW
1-800-784-8669

2007-05-10 11:22:07 by debbie m

Price: $14.95

Have tried many quit smoking programs and stumbled across this one. Anyone ever tried it or know of anyone personally that has tried it?

No.......but am doing chantrix now and am ding better than ever before and I have tried everything (other than the fresh start)........you need to get it from your doc.....I am really happy with myself......I smoked for way too long.......smiling!

2007-06-05 08:01:46 by olgadabest

I've had the best luck with gradually quitting the way i did it was i didn't smoke then if i started getting irritated or really really craving one i would take a couple drags off a cigarette then put it out eventually i had quit and didn't have any problems i didn't even want them anymore the only thing is i think you truly have to want to quit

2006-07-03 20:43:36 by gadberryjames