quit smoking cigarettes

How long after you quit smoking will it show up in blood or urine test? I quit smoking for almost 2 yrs and then smoked cigarettes for a couple weeks and now quit again.

for about 3 weeks.

2009-06-21 21:19:51 by xsmom33

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ive quit smoking for almost 3 weeks and have gone from 140 to 172lb. thats 32 pounds in 3 weeks. i was very lean and i just lost control. i used to use cigarettes as an appetite supressor with my diet but now i find it very hard to stick to a diet. its like the 3rd day that i give in. dieting is extremely harder since i quit smoking. i feel lke i have to eat everything. im gaining hella fat and i need to nip it in the bud. any advice to get my fatass moving in the right direction instead of wineing on yahoo?

The next time you go grocery shopping, get Lean Cuisine or South Beach Diet stuff since they are supposed to be in Total Cholesterol. Stay away from candy and junk food and eat something that is high in fiber and low in Cholestrol - you will feel a lot better and you will lose weight in no time, and get out and excercise and possibly mean up with friends and/or relatives and walk with them.

2007-10-06 10:51:59 by Kyle

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I quit smoking cigarettes forever, but it wasn't hard i just didn't crave for nicotine one day. I've been smoke free for 8 months.

I quit after 6 years of smoking but I wasn't as lucky as you. I couldn't just quit and it took me several goes. It wasn't until I dealt with my psychological addiction that I actually quit.

I truly believe that smoking is more of a psychological addiction than a physical one. If people are struggling to quit then they must discover the reasons why they smoke and then eliminate or change these thought processes. Once you deal with the psychological side of smoking I reckon it makes the quitting process easy.

2008-09-29 17:44:23 by XA P

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I want to quit smoking cigarettes cold turkey...is this possible?

It's possible. One idea is not to count how many days it's been...I mean if you really want to quit what are you counting for?

I did it 9 years ago (approx since I didn't count exactly).

Exercise helps too...gives additional reason not to smoke.

2008-11-28 10:06:31 by Nunya F

How can I quit smoking cigarettes?

First make up your mind you will quite. Then everytime you think you need a cig. chew some gum. Or eat some sun flower seeds. It will keep your mouth occupied and make it easier

2008-06-19 11:24:29 by Joe Anthony G