quit smoking aids

i want to quit smoking but i dont want to buy those stop smoking aids that are expensive and never work. have any suggestions?

Smoking is more of a psychological addiction than a physical one. If you really want to quit you must discover the reasons why you smoke and then eliminate or change these thought processes.

Once you deal with the psychological side of smoking it makes the quitting process easy, no matter your level of addiction.

Quitting smoking does not require any patches, gums, hypnosis or anything like that. These methods are expensive, time consuming and simply do not work. All that is required is a bit of motivation, self belief and determination.

Visit our site to join our inspirational 12 day e-course. You can also download our free book '36 Powerful Superfoods' to help fight weight gain and start mending damage caused by smoking.

Good Luck and Good Quitting

2008-08-21 08:54:24 by megan

These clips are from the BBC: Horizon documentary series entitled quot;We Love Cigarettesquot;. The advice Allen Carr gives is pretty damn good ...

Does anyone have a testimony on either of these products?

I don't trust any quit smoking method that deals only with physical nicotine addiction. Drugs especially because they are potentially dangerous also. I personally wouldn't go near the stuff, especially when there are so many other ways of quitting.

Smoking is more of a psychological addiction than a physical one. If you really want to quit you must discover the reasons why you smoke and then eliminate or change these thought processes. As soon as I dealt with my psychological reasons for smoking I quit, first time and more importantly for good.

Once you deal with the psychological side of smoking it makes the quitting process easy, no matter your level of addiction.

Quitting smoking does not require any patches, gums, herbs or drugs. These methods are expensive, time consuming, potentially harmful and simply do not work. All that is required is a bit of motivation, self belief and determination.

Visit our site to join our inspirational 12 day e-course. You can also download our free book '36 Powerful Superfoods' to help fight weight gain and start mending damage caused by smoking.

Good Luck and Good Quitting

2008-09-02 13:08:17 by 12bfree

Price: $59.95 $49.95

Quit smoking in about a month with this gradual, step-down program
Developed and proven effective with grants from the United States National Institute of Health
Smaller than the competition, the QuitKey doubles as a keychain

Have you personally quit smoking cigarettes or known someone who has? If so, what if any quit smoking aids did they use to help them and in what manner were they used? I want to try my 4th attempt at quiting smoking and all input and advice would be greatly appreciated.

I had tried to quit smoking for about 5 years or so. The patches worked, but only for a few days or so. The only thing that ever worked for me was the new pill Chantix. It works by turning off the nicotine receptors in the brain. I didn't even have the cravings for a cigarrete. The only thing that gave me trouble was the habbit of the motion of smoking. What helped me with that was suckers. Good luck. By the way, these pills are not covered by most insurance and costed me about $130 a month.

2007-04-20 04:14:49 by B Z

Price: $57.99 $38.95

Helps your body gradually adjust to less nicotine. Over a 12-week period, you will use fewer and fewer lozenges
Includes free access to Committed Quitters, an online resource that can give you an individualized stop-smoking plan
Doubles your chance of quitting, even if you've tried before

Nicotine supplements like gum and patches are not helpful when taking Chantix, which attaches to the nicotine receptors in the brain. The medication essentially tricks the brain into thinking you already have the nicotine in your system, which decreases the craving for smoking. So nicotine supplements generally won't make a difference in how you feel and could cause some nausea. Most of my patients that have taken Chantix are able to quit after about 1 week and most are successful in quitting completely if they take it for the recommended 6 months. Good luck.

2007-05-05 18:05:03 by PAT J

All I seem to hear about is why people should pack up smoking. Well if that is the case, why do the Government not make all Quit Smoking Aids FREE from Pharmacies. Junkies can get Needles Free, Why Not Patches/Gum for Smokers.
I Live in London, Uk
To TOECEE where do you Live??? Not Free at my Doctors I asked.

I was a smoker, started when I was 11- and married at 16, the moment the DR said I was preggers, as I walked out of the DR office, I dump my cigaretts in the garbage can!
stay quit foir nine months.... all on my own, it is a mind thing, anything you set your mind to do, you can do it.
I will admit though some things are more difficult for some others, like I cant seem to loose weight for the life of me! but I drop them smokes like a hot potato!
I want to add, I would goi back to smoking each time I had my baby- (had 3 of them) and when my baby daughter was 2- she picked up a pencil and was pretending to smoke- I said right then NO MORE.
That has been almost 17 years ago.
and I have not had a single smoke.

2006-11-14 03:49:39 by doughnut2006