Quit Smoking
Allen Carr's Easyway to Stop Smoking
Allen Carr (Paperback) Clarity Marketing USA 2011-11-17
Price:
$16.99
Answers
and drinking ? Would like to hear personal experiences.. thanks
thanks for all yr replies... however yes, Allen Carr was an alcoholic as well
Yes it works. I had already stopped for 6 weeks when I read it so I can't say it made me stop but it has certainly helped to keep me off the dreaded cigarettes.
It spells out very clearly the reasons why we smoke(d) rather than lists all the very obvious reasons why we shouldn't. Once you understand why you smoke and dispel all the myths about thinking you can't relax/concentrate/enjoy a drink etc without one then stopping is easy.
I can't speak for the drinking one though, maybe the theory can transfer but I suspect not as well. Allen Carr was a very heavy smoker but as far as I know not an alcoholic.
It doesn't cost much more than a pack of 20 so what does anyone have to lose?
Dianne Fisher from Allen Car#39;s Easy Way to Stop Smoking was a guest on Wake Up WA, talking about a logical, simple way to stop smoking forever ...
Has anyone read "the Easyway to quit smoking. Did it work for you?
Quitting's easy, I've done it a thousand times.
I got this book from the UK, called "The EasyWay to Stop Smoking" by Allen Carr. Read it in one day, only cost about $10 including shipping. Talks about the psycological withdrawal symptoms, which are much worse than the nicotine addiction, and gives great (and sometimes funny) tips from a very heavy ex-smoker who wrote this book. Would recommend it to anyone!
http://www.amazon.com/s/ref=br_ss_hs/102 -1561726-7953739?platform=gurupa&url =index%3Dstripbooks%3Arelevance-above&am p;keywords=Easyway+to+stop+smoking&G o.x=7&Go.y=10
good on ya mate
Price: $29.99
Create your personal profile: Choose your personal coach from six of Allen Carr’s experts, and your coach will give you personalized advice and tips based on your smoking habits and history
Reward system: Using the Path to Freedom meter, track your progress as you move from dependence to freedom.
15 innovative mini-games: A fun way to help you dispel the illusions about nicotine addiction.
I got this book from the UK, called "The EasyWay to Stop Smoking" by Allen Carr. Read it in one day, only cost about $10 including shipping. Talks about the psycological withdrawal symptoms, which are much worse than the nicotine addiction, and gives great (and sometimes funny) tips from a very heavy ex-smoker who wrote this book. Would recommend it to anyone!
http://www.amazon.com/s/ref=br_ss_hs/102 -1561726-7953739?platform=gurupa&url =index%3Dstripbooks%3Arelevance-above&am p;keywords=Easyway+to+stop+smoking&G o.x=7&Go.y=10
Good 4 U! Keep up the good work!
SMOKERS DO NOT SMOKE FOR THE REASONS THEY SHOULDN'T SMOKE. TELL THEM THAT AND THE FIRST THING THEY WILL DO IS LIGHT A CIGARETTE. IT'S RIGHT INFRONT OF GOVERNMENTS EYES, THE SUCCESS OF ALLEN CARR METHOD IS OVERWHELMING.
Any 'experts' reading this, please do not continue to be arrogant, and listen to Allen Carr.
Read Allen Carr's Easyway to stop smoking or attend one of his clinics.
This really does remove all the hysteria surrounding different ways to stop.
When you are finally convinced to use his method and understand, you will just know.
Allen seems to have built a successful chain of over 75 clinics world wide, without the luxury of being aloud to advertise, you see you can't advertise none smoking stuff without saying "willpower required", beleive me, you do not need willpower.
His first book has sold many millions has been a best seller every year since it was first published, translated into over 25 languages.
The arrogance of many so called 'experts' is EVIDENTLY rediculous, why has the government and NHS not adopted this method or at least refer. Come on, all the successful corporations use the method. **** the pharmacitical industry and its advertising, they profit hugely from nicotine adicts and their sales of patches gum and other substitutes. Allens method is THE method for none smokers and ex smokers alike.
TELL ME WHAT YOU THINKK
RELIGIOUS Rehabilitation centers are the best way to quit smoking. Do it for God, do it for your self. The best motivation for ex-smokers that I know is the word of God and prayers. Sounds foolish but true. What is good looks uncool to most people, but in reality it is for the glory of GOD
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21 tips to quit smoking, thank your friends and family by Alex ...
I smoked for 10 years. Two weeks ago I quit and feel much better. Below is a list of things that may help you to quit smoking. Feel free to add more to the list in the comments to this post. Here we go…
Don’t get ready, just quit. Don’t think, just do it! Read the book by Allen Carr called The Easy Way to Quit Smoking Tell your friends and family that you quit. Don’t confuse “I’m quitting” and “I quit”. It’s done. Stop doing it. Stop thinking about it. Tell your colleagues that you quit smoking. Blog about it, pretty much the same way I’m doing it right now. Chew some gum. I heard Nicorette helps. Use...
News
Husband needs to quit smoking before convincing son to stopSt. Louis Post-Dispatch - Oct 22, 2009
They can also be sent through the contact form at ParentToParent.com, which provides a secure and easy way to submit tips or questions.The B-Town Blog (blog) - Oct 17, 2009
4th, from 6pm to 8pm. Do you feel powerless over your smoking habit? Are you tired of all the failed attempts at quitting? If there was an easy way to beRussellville Courier - Oct 14, 2009
Local residents remember, relish #39;Jack#39;s Pack#39;Upon his return home, he made a decision: he was going to quit smoking and start getting into shape. One morning, he was jogging and ran into Thornsberry.Trading Markets (press release) - Oct 16, 2009
Damian O#39;Hara is a former chain smoker who after countless miserable attempts to quit, finally did so successfully using Allen Carr#39;s Easyway method and morenbsp;raquo;Basil Spice - Oct 09, 2009
Damian O#39;Hara is a former chain smoker who after countless miserable attempts to quit, finally did so successfully using Allen Carr#39;s Easyway method
PR-Inside.com (Pressemitteilung) - Oct 15, 2009
Even more astonishing that, like ASH, the NHS appears to promote only drug remedies(7) to smoking, rather than hypnosis or the Easy Way method – althoughSunderland Echo - Oct 02, 2009
Dawn told me that she#39;d read Allen Carr#39;s Easy Way To Stop Smoking years ago and that her husband Tony ran Allen Carr clinics in the North East.