stop nicotine

How many days does it take to get nicotine out of your system? Usually smoke close to a pack a day.

As soon as you stop putting it your body it gets out.

2007-06-06 10:40:23 by jackie

www.HowToQuitCigarettes.com Hey guys, If you want to quit smoking cigarettes, you have to know one huge thing that helped me to quit as well. That ...

I have to quit smoking and i know that i'm going to go crazy. Is there any thing that i can do to help the wilthdrawls?

The shortest and least stressful way to cover any withdrawals is to get some powerful help.

Get yourself a 'buddy',- a friend, or family - to be there when you need them for encouragement and diversion.

Keep healthy snacks on hand and lots of fruit juice and water for the first week or so. Exercise and occupying your time with a new hobby or skill should replace your old smoking time.

In fact there are 100s of effective strategies for quitting smoking, but remember, don't just try - do it, and don't think you will suffer - turn your mind to the reasons you are quitting, the benefits, and how good you'll feel when you're smoke-free.

The physical addiction to nicotine is gone in 2-3 days, so the rest is habitual, and psychological. There's lots of tips, info and free help at http://www.quitguide.com plus a great guaranteed course you can do to make the whole process easier on yourself. This course powerfully guides you to re-program the desire to smoke right out of your life.

2007-03-12 13:57:35 by slw182

Price: $3.99

I really need a cigarette and its way too late for me to go out and get some..so how do i stop the craving? Its driving me bonkers!

Smoke herbal cigarette's. Or even better smoke the herb, i recommend blueberry Kush, or chronic.
By yourself an 1/8th of this dank goodness, roll it up, spark up and enjoy.

2009-10-07 02:34:34 by Darkstar

For a project I am researching ways to stop nicotine addiction. So far I learned about damaged to the insula. Does anyone know other ways to stop addiction? Specially having to do with the brain.

hypnosis- taping into the subconcious of your brain.
Chantix ( drug that replaces the urge in the brain's receptors) this is what my daughter did and quit successfully.
Patch (curbs your nicotine cravings)
gum supposedly curbs your cravings too.
Fear will make you stop. Especially when something traumatic happens to your body. My SIL had her carotid arteries cleaned out of her neck and it was enough to make her quit just like that.

For me I quit cold turkey. I kept busy and altered my routine. When ever I wanted one, I would talk myself out of it. I would also pray to get through it. I suppose not what you really want to hear, but it was still a brain process with thought waves. My motivation was to purchase something that I wanted badly enough and couldn't afford to have both things in my life.

2008-12-03 15:46:27 by Strawberry Straws

I am the biggest jerk I know. I need some answers before I find myself divorced and jobless

I know exactly what you're going through.

Go to the drugstore and get yourself the nicotine patch (step 1). You'll get immediate relief. Trust me.

I tried the gum, and if you don't "chew it right" you'll feel sick. Also your body will still want a full craving all the time.

The patch will help ween you (and it get's your body used to not getting a jolt of nicotine, instead a stable amount all the time), and you'll be comfortable.

You're not a jerk. Quitting is one of the hardest things you'll do.

2008-06-26 11:23:35 by cody g