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Answers

What is the best way to quit cigarettes without nicotine replacement therapy?
Alabama Tobacco Quitline

What is the best way to quit cigarettes without nicotine replacement therapy?


I did it over two years ago (and trust me no one ever thought I would)...you have to take yourself completely out of your regular environment and lifestyle for at least 4 weeks. For me it was a sabbatical from work and a trip to visit (non-smoking) family in another country.

Nicotine replacement therapies available to BC smokers


Nicotine replacement therapies will be available to all British Columbian smokers at no cost and smoking cessation prescription drugs will be ...

How about other ways to quit smoking, besides nicotine replacement?
Alabama Tobacco Quitline

Cause I've done some therapy with nicotine patches and no results.


Drink lots of water and tea helped for me, relaxed me.

Also do some exercises routines especially when you're craving for a smoke. Do things to keep yourself busy. Take it easy, talk to people around you, perhaps they won't try and stress you out.
Also this was without any nicotine replacement. So you can do it.
Remeber smoking is NOT an option and you're mind won't even have that temptation as much.
Good luck : )

If i cut a 21mg/24hr nicotine replacement patch in half will i get 21mg over 12 hours or 10.5mg over 24 hours?
Alabama Tobacco Quitline

This is actualy a serious question as i have a few 21mg boxes left but need to step down on the intake now.


Well since you have halved the effective area of the patch, I would expect that you will absorb at the same rate and therefore get 10.5mg over 24 hours.

Nicorette Gum White Ice Mint 4 mg - 190 Count
Nicorette

Nicorette White Ice 4 mg Gum is for those who smoke their first cigarette within 30 minutes of waking up
Reduces withdrawal symptoms, including nicotine craving, associated with quitting smoking
Please read all label information on delivery

There's 4Mg of nicotine in a bit of nicotine-replacement-gum; how many cigerettes does that equal?
Alabama Tobacco Quitline

Yup, I'm cutting down, as long as we have the nicotine buzz, what do we care?


Depends on what cigarette you smoke..?
4mg is pretty low.... Most people smoke 8's I think

What are the dangers of using nicotine replacement products long term?
Alabama Tobacco Quitline



That you become addicted to the replacement in the same way you are addicted to cigarettes. This does happen. Is it dangerous? Addiction to substances is not good of course. Nicotine increases heart rate and arrhythmia's etc can follow.


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  • Nicotine replacement therapy - what sort of a name is this?

    Nicotine replacement therapy - Do they replace nicotine? no, they are nicotine, how does that make any sense? therapy? therapy for what? smoking?, sure! nicotine?, NO! why am i writing this? I spent 1.5 years smoking, quit cold turkey for 10 months, relapsed into smoking (by taking a puff of course) then after a month i decided i would 'beat' cigarettes by using nicorette gum. Great! it worked, i stopped smoking. Too bad i chewed the gum for 5 years. By the end, I was a chain chewer. I got fed up with the gum and trying to 'cut back' all the time (what it says on the pack and on the instruction manual) so i decided - hey i quit smoking before, i can do it again. So i threw down...

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    News

    Firestorm over smokeless cigarette

    USA Today - Oct 26, 2009

    The Food and Drug Administration, which regulates tobacco and nicotine replacement devices, says the e-cigarettes it tested had carcinogens. and morenbsp;raquo;
    A Doctors Word--Tips to Escape the Smoking Trap

    New California Media - Oct 20, 2009

    A Doctor#39;s Word--Tips to Escape the Smoking TrapVarenicline can be used alone, while bupropion and nicotine replacement are often used together. Jones has been using patches alone with success. and morenbsp;raquo;
    Nicotine Replacement in Pregnant Smokers Likely Safe However, study finds ...

    ModernMedicine - Oct 06, 2009

    Nicotine Replacement in Pregnant Smokers Likely Safe However, study finds ... MONDAY, Oct. 5 (HealthDay News) -- Nicotine replacement therapy does not increase the risk of adverse events in pregnant smokers, according to a study in
    Smokers could get nicotine gum on NHS indefinitely

    Telegraph.co.uk - Oct 09, 2009

    Smokers could get nicotine gum on NHS indefinitely Smokers could get nicotine gum on NHS #39;indefinitely#39;Should smokers get nicotine replacement therapy on NHS indefinitely, drugs rationing body asks.
    Electronic Cigarettes Website Now Offering Unbiased Consumer Reviews

    Online PR News (press release) - Oct 21, 2009

    Nicotine replacement therapy can help smokers quit even when they do not think they are ready to stop completely, a study has found. How will the Family Smoking Prevention and Tobacco Control Act Impact the all 3 news articlesnbsp;raquo;
    New Electronic Cigarette Launch Getting National Attention With Amazing New ...

    Online PR News (press release) - Oct 23, 2009

    which provides laboratory evidence that electronic cigarettes are as effective as nicotine replacement products for short-term smoking cessation (ie,
    No Link Between Suicide and Stop-Smoking Drugs

    MedPage Today - Oct 02, 2009

    There were 166 episodes of nonfatal self-harm, two suicides -- both in the nicotine replacement group -- and 37 episodes of suicidal thoughts. Study: Chantix Has Little or No Suicide RiskSmoking cessation drug does no harmStop-smoking drug has no suicide risk: Studynbsp;-nbsp;-all 56 news articlesnbsp;raquo;